Curated to guide meditation and sleep. A person can use it as a tool to improve their mental health and sleep by watching calming audiovisual content. Mindfulness is effective for many people, but some may experience negative effects, and mindfulness apps may not be suitable for everybody.

Recommended guidelines for sleep for middle and high school students.

Created by and for teens, this website is a place for middle and high school students to find ways to address bullying, take action, be heard, and own an important social cause.

This website offers resources specifically for teens to prevent bullying in their schools and communities and provides resources for those being bullied.

GLSEN is the leading national education organization focused on ensuring safe schools for all students. This website provides resources on finding GSA Chapters, and tools on how to establish or reestablish a GSA.

The leading nonprofit that empowers college students to speak openly about mental health, Active Minds aims to educate others and encourage help-seeking.