The Mental Health Resources for Adolescents and Young Adults are online resources created specifically for young people.

*Be sure to continue getting your routine physicals/ women’s health visits, eye exams, dental appointments, and staying up to date on your vaccinations. 

  • Mental Health Online Resources

    Center for Young Women’s Health and Young Men’s Health

    These websites provide information targeted at adolescents, including guides on a variety of sexual health topics such as contraception, STIs, LGBTQ+ health, and puberty.

  • Mental Health Online Resources

    Go Ask Alice!

    Geared at young adults, this question and answer website contains a large database of questions about a variety of concerns surrounding emotional health.

  • Mental Health Online Resources

    Girls Health.Gov

    The “Your Feelings” section of this website offers guidance to teenage girls on recognizing a mental health problem, getting help, and talking to parents.

  • Mental Health Online Resources

    Jed Foundation

    Promoting emotional health and preventing suicide among college students, Jed Foundation, provides online resources and tools such as ULifeline, Half of Us, and Transition Year, to help students transition to college.

  • Mental Health Online Resources

    Kelty Mental Health Resource Center

    Reference sheets are provided that list top websites, books, videos, toolkits and support for mental health disorders.

  • Mental Health Online Resources

    Reach Out

    This website provides information on specific mental health disorders, as well as resources to help teens make safe plans when feeling suicidal, and helpful tips on how to relax.

  • Mental Health Online Resources

    Teens Health

    Providing a safe place for teens who need honest and accurate information, this website provides resources on mental health issues.

  • Mental Health Online Resources

    Teen Mental Health

    Geared towards teenagers, this website provides learning tools on a variety of mental illnesses, videos, and resources for friends.

  • Apps and Tech Services, Mental Health Online Resources

    Beacon 2.0

    Beacon is a portal to online applications (websites, mobile applications and internet support groups) for mental disorders reviewed and rated by health experts.

  • Apps and Tech Services

    Healthtalk

    This website reflects the lived experience of mental health conditions, including research-based modules with hours of recording and analysis.

  • Apps and Tech Services

    Mindfulness for Teens

    This website has resources to help teens use mindfulness to handle stress and includes apps to practice meditation and guided mediation recordings.

  • Mental Health Resource Institutes

    American Academy of Child and Adolescent Psychiatry

    This resource center includes videos, ways to get help, and advocacy campaigns.

  • Mental Health Resource Institutes

    National Alliance on Mental Health

    Find resources for youth, including information on managing your mental health in college and making friends.

  • Mental Health Resource Institutes

    National Institute of Mental Health

    This website provides easy-to read guides and brochures to help better understand a variety of mental health disorders.

  • Mental Health Resource Institutes

    Substance Abuse and Mental Health Services Administration

    SAMHSA provides information on mental health services and treatment centers through a service locator.

  • Mental Health Medication Guides

    Making Healthy Choices

    This guide provides information for youth in foster care related to making decisions about their mental health, treatment options, and the use of psychotropic medications.

  • Helplines

    Crisis Text Line

    This guide provides information for youth in foster care related to making decisions about their mental health, treatment options, and the use of psychotropic medications.

  • Helplines

    List of International Suicide Hotlines

  • Helplines, Youth Friendly Mental Health Online Resources

    Love is Respect

    Visit www.loveisrespect.org/,  text “LOVEIS” to 22522, or call 1-866-331-9474 to talk with a peer advocate to prevent and end abusive relationships.

  • Helplines

    National Eating Disorder Association

    Visit www.nationaleatingdisorders.org/ or call 1-800-931-2237

  • Helplines

    National Suicide Prevention Lifeline

  • Advocacy

    Active Minds

    The leading nonprofit that empowers college students to speak openly about mental health, Active Minds aims to educate others and encourage help-seeking.

  • Advocacy

    Gay, Lesbian & Straight Education Network

    GLSEN is the leading national education organization focused on ensuring safe schools for all students. This website provides resources on finding GSA Chapters, and tools on how to establish or reestablish a GSA.

  • Advocacy

    StopBullying.Gov

    This website offers resources specifically for teens to prevent bullying in their schools and communities and provides resources for those being bullied.

  • Advocacy

    Teens Against Bullying

    Created by and for teens, this website is a place for middle and high school students to find ways to address bullying, take action, be heard, and own an important social cause.